life update

life update

A lot has happened since the year began – some good things and some bad – however, I think that I’ve learnt much more this year than I have compared to my high school years. I believe that moving to a new country, starting college, and living in a completely new place and environment can make you learn a lot more about yourself thank you’d think.

I’ve embarrassed myself A LOT

I’m a freshman in college, so naturally, I have tried my best to put myself out of my comfort zone in order to meet new people and socialise. In the process, however, I have made a lot (and I mean a lot) of childish mistakes. It’s not easy to move to a different country and start a new life. For me, when college began, I was already very confused about who I was as a person and living in a new place definitely did not serve me well.

I’ve made some really close friends

I’ve made some amazing memories in my first year of college and all of them involved some of my closest, truest friends. I have learnt so much from these guys and I’m truly so grateful for them.

I’ve learned to love myself

It took a lot for me to reach the place I am at right now. I chopped my hair off, cut off toxic friends, forgave a lot of people, got my heart broken, and eventually began to focus on myself and my needs before anyone else’s. Thinking about what I wanted and valuing my needs was a big step in pointing me towards the direction of self love.

I’ve realised the importance of mental health

I started therapy this year and I also started seeing a psychiatrist. I learnt a lot about different kinds of medication, the importance of opening up and talking about your problems, and doing little things to take care of yourself and make you feel better.

taking care of yourself during quarantine

taking care of yourself during quarantine

With so much going on in the world right now, it’s important to take care of yourself and be kind to yourself. However, it’s also essential that we don’t use this time as an excuse to “take it easy”. This is the perfect time to build long-lasting habits that can possibly change the way we live our lives. Use this time to work on yourself, work on your hobbies, and really “glow up” and become the best version of yourself.

Here are some things I’ve found have been really helping me take care of myself during the lockdown:

Drinking 2-3 litres of water everyday: Now this might seem like a lot, but trust me, drinking tons of water has been such a game-changer for me. I also drink warm lemon water first thing after waking up in the morning.

Reading some good books: This is by far the best way to spend your time if you’re bored. I’ve been finishing books faster than ever and I feel so happy about finally having the opportunity to read all the books that I’ve always wanted to read. If you don’t know where to start you should check out Zoella’s Book Club on her blog – she recommends some of the best books I’ve ever read and I’m so excited to finish all the books on her list. Some of my favourites are : One of Us Is Lying by Karen M. Mcmanus, The Secret History by Donna Tartt, The Book Thief by Marcus Zusak, and the Harry Potter series by J.K Rowling (of course).

Sleeping for 8-9 hours: Some of us are doing a bad job by sleeping for either 4 hours or 14 hours per night. Being disciplined about your sleeping schedule is so important. It’s okay if we sleep in, or stay up all night on the weekends. But during the weekdays, maintaining a sleep schedule is essential and will save you so much time and stress.

Home workouts: Working out is so important during this time. Something that made the idea of working out every day easier for me was thinking of the mental benefits of working out, rather than exercising to look a certain way. I started viewing working out as something that makes me feel better, happier, and calmer. Exercise and movement is a good thing and your body and mind will thank you so much for it.

Work on your hobbies: It could be cooking, painting, singing, playing an instrument, writing, dancing, reading – this is such a great time to do whatever it is that you love and enjoy. Personally, I’ve been reading, cooking, and baking and it’s been helping me keep myself busy.