a list that i made for you

my favourite coffee place in Santa Cruz – verve coffee

Doing little things that make you happy throughout the day actually start to make a big difference in your overall mood. I made this list today because I’ve been going through a few rough weeks, recently, and I haven’t really been taking care of myself, or doing anything to make myself feel better or happy. So here goes, a few things you could do today, or in the coming days to feel better and more positive about yourself and just life in general 🙂

  1. Read a book
  2. Meditate
  3. Go to a café and order your favourite coffee
  4. Watch a movie
  5. Go to the beach
  6. Go for a hike
  7. Workout
  8. Draw/sketch/paint
  9. Listen to good music
  10. Write
  11. Listen to a podcast
  12. Clean your room
  13. Donate your clothes
  14. Drink loads of water
  15. Eat healthy
  16. Make healthier choices
  17. Call your parents and ask them about their day
  18. Call your best friends
  19. Paint your nails
  20. Get a tattoo (sorry mom)
  21. Change your hairstyle
  22. Change your wardrobe
  23. Disappear and get shit done (one of my personal faves)
  24. Play a sport
  25. Take time off social media (instagram SUCKS)
  26. Take a nap
  27. Get rid of the extra stuff in your room
  28. Go for a walk
  29. Stretch
  30. Take 3 deep breaths
  31. Spend time outside
  32. Go for a picnic (I miss doing this so much! @namsy we gotta do this when I’m back home)
  33. Journal
  34. Drink green tea
  35. Wake up early
  36. Take care of your skin (follow a skincare routine)
  37. Make a Vision Board
  38. Go for a swim

Published by Kaurvika

17-year-old Lifestyle Blogger. Currently a freshman at the University of California Santa Cruz.

2 thoughts on “a list that i made for you

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